Saturday, August 15, 2015

Sloppy Veg-Head Joe

1          tbsp      canola oil
1          whole   jalapeno, seeded and finely chopped
1          whole   red, yellow, or green bell pepper, seeded and chopped
1          whole   red onion, chopped
2          cloves   garlic, chopped
1          can       black beans, drained and rinsed
1          tsp        ground cumin
1          tsp        ground coriander
                       black pepper
15         oz         can of diced fire-roasted tomatoes          
1          tbsp      brown sugar
1          tbsp      Worcestershire sauce or vinegar (any kind)
1          whole   lime
4          whole   crusty rolls, split & lightly toasted
4          spears   dill pickles, chopped
1          handful cilantro leaves, chopped

Heat the oil in a skillet over medium-high heat.  To the hot oil, add the peppers, onions, and garlic, and cook until tender, 7-8 minutes. Fold in the black beans, cumin, and coriander and season to taste with black pepper. Stir in the tomatoes, brown sugar, and Worcestershire sauce/vinegar and summer the mixture for a few minutes to combine the flavors. Squeeze the lime juice into the pan and stir. Serve the mixture over the crusty rolls and top with chopped pickles and cilantro.

No comments:

Post a Comment