1 tablespoon
honey
2 teaspoons
low-sodium soy sauce
1 teaspoon
olive oil
1/4 teaspoon
black pepper
4
(6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
Relish:
1 cup
diced peeled mango
1 cup
cubed peeled kiwifruit
1/2 cup
chopped fresh cilantro
1/3 cup
fresh orange juice
Preparation
To
prepare salmon, combine first 4 ingredients in a large zip-top plastic
bag. Add fish to bag; seal. Marinate 10 minutes, turning occasionally.
While fish marinates, heat grill pan or large nonstick skillet over medium-high heat. Remove fish from bag, discarding marinade. Coat pan with cooking spray. Add fish, and cook 5 minutes on each side or until the fish flakes easily when tested with a fork.
While fish cooks, prepare the relish. Combine mango and the remaining ingredients. Serve over fish.
While fish marinates, heat grill pan or large nonstick skillet over medium-high heat. Remove fish from bag, discarding marinade. Coat pan with cooking spray. Add fish, and cook 5 minutes on each side or until the fish flakes easily when tested with a fork.
While fish cooks, prepare the relish. Combine mango and the remaining ingredients. Serve over fish.
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