White Bean, Spinach, and Egg Breakfast Quesadillas

• 8 large eggs


• 1 tablespoon milk


• 1/2 teaspoon kosher salt


• 1/2 teaspoon garlic powder (or 1 1/2 tsp minced garlic)


• 1/2 teaspoon black pepper


• 1 tablespoon extra virgin olive oil, plus additional for cooking the quesadillas


• 5 cups fresh spinach, roughly chopped


• 1 (10-ounce) can white beans, rinsed and drained


• 1 1/2 cups freshly grated cheese: cheddar, Swiss, mozzarella, or another similar melty, cheesy


• 8 medium whole wheat tortillas

Saute the spinach in the olive oil. Season with garlic powder, salt, and pepper. Cook eggs, combine with beans, spinach. Form quesadillas with cheese and filling, cook in a skillet.