Saturday, August 15, 2015

Lemon, Cilantro, Chickpea, & Quinoa Salad

Salad:
½      c           dry quinoa, rinsed well
2       c           vegetable or chicken broth
1       can       garbanzo beans, drained and rinsed (1 ½ cups)
1       c           cherry tomatoes, cut in half
2       whole   diced avocados
2       c           spinach
1       bunch    cilantro
¼      c           red onion, finely chopped
2       cloves   minced garlic
Dressing:
2       whole   lemons, juiced
1       whole   lemon, zested
2       tsp        Dijon mustard
2       tsp        olive oil
1       tsp        agave nectar
        dash      salt & pepper

Soak the rinsed quinoa in the broth for 15 minutes. Turn on the heat to medium high and let the quinoa come to a boil. Once it boils, reduce heat to medium/low and let quinoa simmer, covered. Stir every so often, and cook quinoa for about 20-25 minutes just until the liquid absorbs almost completely, but it’s not dried out.
Chop the spinach and cilantro in a food processor, and combine them in a large serving bowl with beans, tomatoes, avocados, onion, and garlic. Mix the dressing in a small separate bowl, and once the quinoa is cooked, add it to the large bowl and drizzle dressing over the top.  Stir gently to combine.

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