Greek Style Chicken Salad

1/4 c chopped red onion

2 tbsp canola mayonnaise

2 tbsp plain 2% reduced-fat Greek yogurt

2 tsp fresh lemon juice

1/4 tsp black pepper

4 oz chopped skinless, boneless rotisserie chicken (about 2 cups) 

Serve with pita chips, tomatoes, cucumbers, and/or parsley salad:

Parsley salad:

3/4 cup chopped fresh flat-leaf parsley

1/3 cup cherry tomatoes, halved

1/2 cup chopped English cucumber

2 tablespoons chopped red onion

2 teaspoons fresh lemon juice

2 teaspoons olive oil