Broccoli & Bacon Muffin Tin Frittatas

2 cups small broccoli florets, cooked until crisp-tender

3 bacon slices, cooked and chopped

8 eggs

1/4 c milk

2 T cottage cheese

salt & pepper

1/2 c shredded cheddar (2 oz.)

Step 1

Preheat oven to 350°F.

Step 2

Coat a 12-cup muffin pan with cooking spray. Divide broccoli and bacon evenly among muffin cups.

Step 3

Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined. Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 minutes or until just set. Cool on a wire rack for 2 to 3 minutes. Carefully run an offset spatula or butter knife around edges to loosen frittatas.